Saturday, March 27, 2010

Only in my dreams...

I'm still having trouble getting to sleep at night. Then when I do, I have horrible and incredibly vivid nightmares. I MUST find a way to make this stop.

Jen thinks that when I was drinking, my brain just didn't process dreams correctly, and as a result I didn't remember them or whatever, but I can't imagine that normal people are having nightmares like this every single night.

Of course, this assumes I'm even able to get to sleep at all.

1 comment:

  1. Yo brother- I have gone through this several times and it's usually from being over stressed and worked. I started doing breathing exercises to relax and it really helped... Plus doing simple things such as giving yourself permission to sleep also helps. I know some of this might sound stupid but it really fixed me up..